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Forget Resolutions! Life Time Athletic & LifeSpa Tampa Opens Doors to Everyone Ready to Make a Healthy Commitment Jan. 1 to 4
[December 19, 2014]

Forget Resolutions! Life Time Athletic & LifeSpa Tampa Opens Doors to Everyone Ready to Make a Healthy Commitment Jan. 1 to 4


Life Time Fitness, Inc. (NYSE:LTM):





WHAT:

New Year's Resolutions: We all know they're going to happen yet only 8% who make them actually keep them. As Jan. 1 approaches, Life Time says enough with the failed resolutions, and is inviting everyone to make their health a priority in 2015 by opening its doors to the first-ever Commitment Day Festival - four days of complimentary fun, engaging and invigorating activities for all ages. The Festival is open to the public, including non-members who register online for the guest list anytime through Jan. 4.

 
Highlights Include:

• Daily Fit Talks and Workout Workshops to know, nourish and move your body for optimal results like "How to Break Up with Sugar" and using TRX straps to get a full-body workout.

• Group Fitness & Training Events featuring top Signature group fitness classes and sessions with top instructors.

• Featured All Club Events including Alpha Training, Group Fitness Jams, a Yoga Commitment Jam and an Indoor Tri powered by IRONMAN® with a chance to win a 2015 IRONMAN entry.

• Family Fun Events engaging the whole family with gym activities and an indoor pool party.

Evening Celebrations with LifeCafe happy hours and social cycles in our cycle studios.

 

WHEN/

Jan. 1 to 4: Commitment Day Festival

WHERE:

Life Time Athletic & LifeSpa Tampa, 2223 North West Shore Blvd., Tampa, FL 33607
 

STORY IDEAS:

- Human interest-how making a commitment has changed the lives of local residents
- Tips for success in 2015-know it, nourish it and move it

- Anyone can try a Tri-what to know and how to start with an Indoor Tri

 

- Creating family committed to fitness-ideas for getting your family moving

- Joining a health club for the New Year? What to look for to ensure success
 

RESOLUTION

- Every year 45% of Americans make resolutions yet only 8% achieve them.

STATISTICS

- Top resolutions: lose weight, get organized, spend less/save more, enjoy life more, be more fit
- Quit smoking
- 39% of people in their twenties keep resolutions/14% of people over 50 achieve their resolutions

Source (News - Alert): University of Scranton. Journal of Clinical Psychology

 
 

Media are invited to attend the Commitment Day 5K Fun Run and any of the Commitment Day Festival activities.

A Life Time expert can be available anytime for taped or live interviews. Please contact Natalie Bushaw at 952.229.7007 (office) or 612.812.0955 (cell) or by email at [email protected].



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